- Anger is a natural and mostly automatic response to pain of one form or another.
- Anger can occur when people don't feel well, feel rejected, feel threatened, or experience some loss.
It is not wrong to be angry.
- Aggression is acting out inappropriately and is not ok. Learn to check your
aggression and show your anger in the right manner.
Anger...
Chronic anger that flares up all the time or spirals out of control can have serious consequences for your Physical health
Anger can take different forms.
- State Anger : Temporary emotional response. Some people get angry less often,
but when they do it comes out as explosive bouts of rage.
- Trait Anger : Physical response to perceived situations.
People feel angry most of the time.
